Urine incontinence is a common problem among older adults, typically for which adult diapers are used. But what is less talked about, and is just as common, is the issue of skin problems that tend to come complimentary with frequent use of diapers. Skin infections and rashes can develop easily if left untreated.
In this blog post, we will share tips on caring for your skin while suffering from urine incontinence, so you can reduce the risk of developing skin problems due to adult diapers.
Five things for rash-free intimate area during urine incontinence:
1. Keep the skin clean and dry
The first step to caring for your skin while dealing with urine incontinence is to keep it clean and dry. This can be done using a gentle, fragrance-free cleanser and warm water to wash the skin around the affected area. Be sure to pat the skin dry with a clean, soft towel after washing. Avoid rubbing or scrubbing the skin, which may cause irritation.
Ensure top-notch overall hygiene. This would include washing your hands regularly, particularly before and after handling incontinence products.
2. Use barrier creams or ointments
Barrier creams or ointments are an excellent way to protect the skin from the damaging effects of urine. These products create a protective layer over the skin, which can help to prevent moisture from penetrating the skin and causing irritation. Be sure to choose a product specifically designed for incontinence care, and apply it to the affected area after washing and drying.
It is also essential to assess your skin type before you commit to a product. Doing a patch test generally helps. You may also consult your physician for recommendations on oil-free creams. In some Indian households, people also prefer using coconut oil or its likes; you must consult your doctor before you take any such step.
3. Change incontinence products frequently
One of the most important things you can do to care for your skin while dealing with urine incontinence is to change your incontinence products frequently. This is especially important for patients with severe incontinence, as urine can quickly cause skin irritation and infection. Be sure to change your products as soon as they become wet, and avoid wearing them for extended periods.
Give your skin some breathing time as well, in between changing diapers.
4. Choose the right incontinence products
When it comes to incontinence products, a variety of options are available on the market. Choosing the right product for your needs will help prevent skin irritation and infection. Consider factors such as size, absorbency, comfort (more cotton-cushioned), and ease of use when selecting your incontinence products.
5. Stay hydrated for healthy skin
While it may seem counterintuitive, staying hydrated is integral to caring for your skin. This is because dehydration can make the skin more prone to irritation and infection. Be sure to drink plenty of water throughout the day, and limit your intake of caffeine and alcohol, as these can exacerbate incontinence.
If you face inflammations, infections or rashes despite following the above steps, be prompt to seek medical advice. In cases where things get out of control, it might limit your use of adult diapers, causing a more critical concern of dealing with urine incontinence. We hope these lifestyle adaptations help you through rash-free urine incontinence!